The Summer holidays are well and truly over and I thought my first blog of this autumn season should be about anxiety one of the most common problems I have to deal with in my practice. During my average week it is highly likely that I will see at least one client who is suffering … Read more »

I had to make a comment on the BBC news story yesterday regarding hypnobirthing and the NHS study which is currently being carried out to test how useful it can be during labour. The BBC actually has a really nice short video on their website giving details of the study.

When people think of hypnotherapists they tend to think of a person who helps a person to give up smoking or assists them in losing weight. In fact one of the most common reasons why people come to see me is because they are suffering from some form of anxiety. Sometimes it is a relatively … Read more »

Hypnotherapy may not be the first thing that you think of when planning a wedding but in fact brides and grooms are increasingly turning to hypnosis to help with the pressures of their big day. The average couple may find that in the lead up to their wedding they are feeling increasingly anxious, nervous, fearful, … Read more »

Nothing from your hypnotherapy studies can really prepare you for life outside the classroom. When you are in the comfortable cocoon of a training school everything seems so very simple, compartmentalised and by the book. Each week my class and I would all diligently study a new skill and practice tirelessly on each other. Why … Read more »