When I run my weight loss in St Albans sessions I am often asked by my clients what they can do between treatments to help them reach their ideal weight. So here are my top tips for anyone who is looking to lose weight in Hertfordshire. 1)      Practice mindful eating which means no more food … Read more »

As a hypnotherapist in St Albans one of the most common phone calls I get in January is from people who are looking to lose weight.  My weight loss in St Albans program is run from the Ginger Natural Health Clinic in the centre of town where I assist my clients to shed the pounds … Read more »