All the major newspapers are running with a story today about sleeping pills and how researchers have linked them to an early death. It appears that people who take sleeping tablets are 5 times more likely to die and 3 times more likely to develop cancer. If this is proven these statistics are shocking and … Read more »

Since the clocks have gone back I have had numerous calls from clients who are experiencing problems with their sleep. The long Winter nights just emphasise to some people how poor their sleep patterns are especially if they have a partner lying in bed next to them who falls asleep as soon as their head … Read more »